Links, Books, Videos, Articles

Books I love

In no particular order……books with truly good information.

Michael Pollan: The Omnivore’s Delemma
In Defense of Food: An Eater’s Manifesto

Julia Ross: The Diet Cure
The Mood Cure

Donna Jackson Nakazawa
& Dr. Douglas Kerr The Autoimmune Epidemic

Diana Schwarzbein, MD: The Schwarzbein Principle

Mark Hyman, MD Ultrametabolism: The Simple Plan for Automatic Weightloss

Uffe Ravnskov, MD The Cholesterol Myths

Kaayla Daniels: The Whole Soy Story

Theodore A. Baroody: Alkalize or Die

Sally Fallon:  Nourishing Traditions

Jeffrey M. Smith: Seeds of Deception

Christine & Michael Lavelle: The Organic Garden

These sites should be of interest to anyone interested in good food and healthy living:


…..about grass-fed food:

…..dedicated to restoring nutrient-dense foods to the human diet:

…..for great gardening


This is where I try to pass on the GOOD videos, movies. 
Who knows?  You just might learn something!

Robyn O’Brien, former Food Industry Analyst: “good” food that is making us all sick

Dr. Wahls on treating chronic disease through nutrition

Dietary changes to help Alzheimer’s Disease

What you need to know about cholesterol