Library

Links, Books, Videos, Articles

Books I love

In no particular order……books with truly good information.

Michael Pollan: The Omnivore’s Delemma
In Defense of Food: An Eater’s Manifesto

Julia Ross: The Diet Cure
The Mood Cure

Donna Jackson Nakazawa
& Dr. Douglas Kerr The Autoimmune Epidemic

Diana Schwarzbein, MD: The Schwarzbein Principle

Mark Hyman, MD Ultrametabolism: The Simple Plan for Automatic Weightloss

Uffe Ravnskov, MD The Cholesterol Myths

Kaayla Daniels: The Whole Soy Story

Theodore A. Baroody: Alkalize or Die

Sally Fallon:  Nourishing Traditions

Jeffrey M. Smith: Seeds of Deception

Christine & Michael Lavelle: The Organic Garden

Websites
These sites should be of interest to anyone interested in good food and healthy living:

 

…..about grass-fed food:  

www.eatwild.com

…..dedicated to restoring nutrient-dense foods to the human diet:    
www.westonaprice.org

……to purchase/order grass-fed beef and properly pastured pork:    
www.cedarruncatle.com

…..where to get pastured chicken, lamb, beef and great eggs:    
www.jehovahjirehfarm.com

   …..for great gardening
http://www.gardensalive.com

Videos

This is where I try to pass on the GOOD videos, movies. 
Who knows?  You just might learn something!

Robyn O’Brien, former Food Industry Analyst: “good” food that is making us all sick

https://www.youtube.com/watch?feature=player_embedded&v=rixyrCNVVGA#t=20

Dr. Wahls on treating chronic disease through nutrition

 

http://www.youtube.com/watch?v=KLjgBLwH3Wc&feature=share

Dietary changes to help Alzheimer’s Disease

 

http://www.cbn.com/media/player/index.aspx?s=/mp4/LJO190v1_WS

What you need to know about cholesterol

http://www.youtube.com/watch?v=awA2fsa94MI&eurl=http://products.mercola.com/inner-circle-2/